The Healing Power of Movement: Exploring Peter Levine's Shaking and Qi Gong
Unlocking the power of Intermittent Fasting: Benefits, Science and Top Tips
Dive into Healing Waters: The Science and Top tips!
Finding Clarity: Insights into De-realization, Dissociation, and Healing
Understanding and Coping with Derealisation: A guide for patients
Spreading the Joy: Delivering Mental Health Awareness Training to Industry Leaders and Staff."
EMDR: Unlocking the Healing Power within you
Title: The Transformative Power of Reiki: Exploring the Magic of Reiki Drumming in Group Sessions
Why I combine approaches in my weekend retreats???
Therapists, using flash work to take the edge off? My top tips
So hypnosis? For physical symptoms…. Really??
Yoga, helpful for trauma survivors, hell yeah!
What’s this EFT thing and how does it help the mind and body?
A little reminder about the breath!
FND and polyvagal theory, what's that all about???
Having a baby, can cause anxiety? what can help?
Off-Grid Retreat: How Breathwork, Yoga, and Cold Water Therapy Can Change Your Life!
Getting ready for Christmas… or is it the worst time of year for you?
The financial crisis, what can we/ I do?
What is EFT and how does it work???
