Fuerteventura Mental health and Well-being retreat October 15th-22nd 2025

Fuerteventura Mental health and Well-being retreat October 15th-22nd 2025

from £995.00

Recharge, Reset, Reconnect in Fuerteventura

Are you ready to recharge, reset, and reconnect with your inner self? Join us for a 7-day full-board retreat (Brunch and Dinner) on the stunning island of Fuerteventura, where the healing power of nature meets transformative wellness practices.

About Us

Holly: From Balance and Breathe, Holly is a Health and Wellness Instructor, Buddhist Practitioner, and Reiki-attuned teacher. Her yoga classes are welcoming to all, with gentle guidance to strengthen both mind and body while weaving intentions of mindfulness and balance.

Kate: A skilled therapist with decades of experience as a Mental Health Nurse and an EMDR Consultant, Kate blends her expertise in multiple therapeutic modalities. Her intuitive approach connects mind and body, offering workshops and sessions to restore mental health. She is also a trained Sound Healer, Hypnotherapist, EFT Accredited Practitioner, Reiki Drum Practitioner, and Reiki Master.

What to Expect

Daily Morning Practices: Start your day with yoga, breathwork, and energy-focused EFT (Emotional Freedom Techniques) sessions, awakening your body and mind in harmony with the island’s natural tranquillity.

Evening Bliss: Unwind with gentle yoga and group sound healing sessions, allowing you to release tension and restore balance.

Mindful Walks: Explore the breathtaking beauty of Fuerteventura on guided mindful walks, immersing yourself in nature and grounding your inner peace.

Mental Health Coaching & EFT: Gain valuable tools to release emotional blocks, overcome limiting beliefs, and cultivate resilience for your daily life.

Group Hypnosis: Connect deeply with your subconscious in a safe and supportive environment, unlocking powerful insights and emotional healing.

Personalised 1-1 Sessions:

  • Reiki Healing: Restore your energy flow and bring your body into harmony (1 session per person).

  • Sound Healing: Experience profound relaxation with a tailored sound healing session (1 session per person).

  • Yoga- Improve your posture (1 session per person)

Your Experience Includes

  • Full-board accommodation: Nourishing and delicious vegan meals (Brunch and Dinner) prepared daily in a serene, peaceful setting.

  • Room options:

    • Private Double Room: For single occupancy (£1495).

    • Shared Room: Share with another guest (£995).

    • Note: One private room includes an en-suite bathroom, while the remaining rooms share bathroom facilities (shared between two rooms).

  • Ample time for relaxation, journaling, and soaking up the peaceful island vibes.

  • Supportive small-group sessions designed to foster connection, growth, and healing.

Pricing and Payment Options

Shared Room (£995):

  • Pay in Full: £995 (£315 non-refundable).

Private Double Room (£1495):

  • Pay in Full: £1495 (£315 non-refundable).

Payment plans are available to split your payment into manageable instalments, pay in 3 or pay in 6.

  1. Shared room- Pay in 3- £1015 (up £20), pay initial deposit of- £315 non- refundable- then two further payments of £350

  2. Shared room- Pay in 6- £1040 (up £45), pay initial deposit of - £315 non-refundable- then 5 further payments of £145. 

  3. Private room (shared bathroom)- Pay in 3- £1525 (up £30), pay initial deposit of £325 non-refundable- then 2 further payments of £600.

  4. Private room (shared bathroom)- Pay in 6- £1550 (up £55), pay initial deposit of £325 non refundable- then 5 further payments of £245.

For these options please email info@katechartres.com to discuss when you will make monthly payments and pay your deposit to secure your place.

Note: The initial deposit is non-refundable and refunds are not available within 3 months of the retreat date, payments need to be complete by 1st August 2025.

Additional Information

  • Flights and Transfers: Flights are not included, but transfers can be arranged from Fuerteventura airport.

    • €55 for up to 2 people.

    • €65 per vehicle for groups of 3–4 (maximum 4 people per vehicle).

  • Flight Example: Flights from Newcastle are available. Book early for the best price. 

Spaces are Limited!

Reserve your spot today to take this transformative journey with us.

Return home feeling balanced, refreshed, and deeply aligned with your true self.

7-Night / 6-Day Retreat Timetable

Dates: Wednesday 15th October – Wednesday 22nd October

7-Night / 6-Day Retreat Timetable

Dates: Wednesday 15th October – Wednesday 22nd October

Wednesday 15th October: Arrival & Grounding

5:00 PM - Guest arrivals & welcome refreshments

5.30 PM - Opening circle & intentions setting with Holly

7:00 PM -Dinner

8:00 PM -Gentle Yin Yoga & Meditation for grounding sleep

Thursday 16th October

8:00 AM - Breathwork practice

8:30 AM – Morning Yoga Flow

10- 11 AM – Breakfast

11:30 AM – Group Session: EFT

12 PM – Break / free time

1:00 PM – 5.00PM – 1:1 Sessions Block:

• Yoga
• Reiki
• Sound Healing
(each guest rotates through individual sessions across the week 1 of each per person)

5.00 PM -6.00 PM -Coaching Session: Understanding Polyvagal Theory

7:00 PM - Dinner

8:30 PM - Evening Session: Yin Yoga into sound bath

Friday 17th October

8:00 AM -Breathwork practice

8:30 AM -Morning Yoga Flow

10-11 AM - Breakfast

11:30 AM-Group Session: Reiki Journeying

12.00 PM – Break / free time

1:00 PM -5.00 PM -1:1 Sessions Block:

• Yoga
• Reiki
• Sound Healing
(each guest rotates through individual sessions across the week)

5.00 PM - 6PM - Coaching Session: The Science of Breathwork

7:00 PM -Dinner

8:30 PM - Evening Session: Yin Yoga/ Hypnotic Induction + Sound Bath

Saturday 18th October

8:00 AM -Breathwork practice

8:30 AM -Morning Yoga Flow

10.00-11.00 AM Breakfast

11:30 AM - Group Session: Group Hypnosis

12.00PM- Break / free time

1:00 PM - 5:00 PM – 1:1 Sessions Block:

• Yoga
• Reiki
• Sound Healing
(each guest rotates through individual sessions across the week)

5.00 PM -6.00 PM - Coaching Session: Why Sound Healing Works

7:00 PM – Dinner

8:30 PM – Evening Session: Yin/ Yoga Nidra + Sound Bath

Sunday 19th October

8:00 AM -Breathwork practice

8:30 AM - Morning Yoga Flow

10 AM - Breakfast

11:30 AM -Group Session: EFT

12.00 PM -Break / free time

1:00 PM - 5:00 PM -1:1 Sessions Block:

• Yoga
• Reiki
• Sound Healing
(each guest rotates through individual sessions across the week)

5.00 PM -6.00 PM -Coaching Session: The Mind-Body Connection & Trauma

7:00 PM -Dinner

8:30 PM - Evening Session: Hypnotic Induction + Sound Bath

Monday 20th October

8:00 AM - Breathwork practice

8:30 AM - Morning Yoga Flow

10.00 AM -Breakfast

11.00-12.00- Morning walk- mindful with a twist

12:00 AM -Break / free time

1-00 PM -5.00 PM -1:1 Sessions Block:

• Yoga
• Reiki
• Sound Healing
(each guest rotates through individual sessions across the week)

5.00 PM - 6.00 PM - Coaching Session: Harnessing the Subconscious (Hypnosis + Yoga Nidra)

7:00 PM -Dinner

8:30 PM - Evening Session: Yin Yoga into Meditation with sound

Tuesday 21st October

8:00 AM -Breathwork practice

8:30 AM - Morning Yoga Flow

10.00 AM -Breakfast

11:30 AM - Group Session: Group Hypnosis

12.00 PM -Break / free time

1:00 PM – 5.00PM -1:1 Sessions Block:

• Yoga
• Reiki
• Sound Healing
(each guest rotates through individual sessions across the week)

5.00 PM -6.00 PM – Coaching Session: Creating a Personal Healing Practice

7:00 PM - Dinner

8:30 PM- Evening Session: Yoga Nidra + Sound Bath

Wednesday 22nd October: Integration & Departure

8.30 AM – Closing Circle & Sharing

10 AM – Breakfast

10:00 AM – Departures

TIMES SUBJECT TO CHANGE

Room Options:
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